In the Weeds

Nature's Aphrodisiac: Rose Medicine

Rose is a wonderful nervine, great for uplifting the mood and alleviating depression, rose also has antispasmodic, aphrodisiac and sedative qualiti...

Herbs for Grief

Hello friends! We wish you all a blessed new year! 2020 started with great optimism for us over here. We are excited to keep doing what we starte...

Winter Solstice Blessings

For the northern hemisphere, the winter solstice is the day with the shortest period of daylight and longest night of the year, when the Sun is at ...

Turmeric: Sunshine in a Root

“The more I use this yellow wonder, the more uses it seems to have. I call it the medicine cabinet in a jar.” - Karta Purkh Singh Khalsa, The Way ...

The Magick of Elder

When we think of the term “Elder” we think of the wisdom that is passed down through generations, we think of that essence which binds a group toge...

Nervines: Complimentary Herbs for Adaptogens

In our fast-paced world, adaptogens can provide significant benefits to help relieve the negative impact of constant worry, overwork, inadequate...

Stress, Anxiety and Depression: Part 3

Nervine Tonics Over the long term, the best thing you can do for your nervous system is to strengthen and nourish it. One of the best remedies for ...

Stress, Anxiety and Depression: Part 2

Acute Stress Acute cases of stress are temporary and in response to external events such as changes in life situation: a move, job loss or change, ...

Stress, Anxiety and Depression: Part 1

Depression, anxiety, stress... How often do you hear those words? Or experience these feelings? And yet, how much time do we devote to these subjec...

Plant Spirit Medicine

“Knowing that you love the earth changes you, activates you to defend and protect and celebrate. But when you feel that the earth loves you in retu...

10 Synthetic Chemicals to Avoid

The United States still lags far behind the European Union in curbing harmful chemicals found in everyday products. “Many Americans are unaware tha...